What is Grounding?
Grounding, also known as earthing, is like connecting to the Earth's natural energy. It's the practice of physically touching the Earth, often by walking barefoot on grass or soil.
When you ground yourself, you absorb the Earth's mild negative charge, which helps recharge and balance your body's systems, since our bodies are naturally bioelectrical.
In our modern lives, we often miss out on this energizing connection with the Earth. Think of grounding as recharging your body's battery. Read on to learn about the benefits of grounding...
Grounding Indoors with a Grounding Sheet
A grounding sheet brings the Earth's energy into your bed using a grounding cable connected to your wall. This allows you to benefit from grounding while you sleep comfortably.
This connection stops harmful electricity from affecting your body, helping you enjoy a more refreshing night's sleep. During sleep, your body heals and regenerates most effectively, staying in a state of electrical balance.
Health Benefits of Grounding
How To Use It
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Step 1
Place the bedsheet across your bed
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Step 2
Plug the bedsheet into the grounding socket of your electrical outlet
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Step 3
Sleep on the bedsheet making contact with bare skin or a thin layer of clothes
